If your list of New Year’s plans involves refreshing and renewing, you’ve come to the right place. Renew, rejuvenate, relax…all words that we look to in the New Year when our main priority is recharging our minds and bodies. If these strike a chord, we say cheers to you for saluting 2015 the healthy way! Making a resolution to recharge and renew will not only be beneficial long term for your overall wellness, but will positively impact your mindset to get those other resolutions on track.

Our advice? Start your year off with some refreshing spa treatments at Vitality Laser Spa in Boca Raton, Florida, to soothe mind, body and soul—they’ll leave you ready to conquer all those other, more difficult resolutions!

Small changes, like eliminating lines and wrinkles, having glowing skin, or losing those extra holiday pounds can go a long way to helping you look and feel your best in the New Year. Vitality Laser Spa offers the latest facials using products will give the skin a radiant glow. Laser treatment such as Velasmooth will help get rid of sagging skin and cellulite.

Most of us with hectic schedules are trying to squeeze 30 hours into a 24-hour day. The body needs rest to build immunity, heal, and reduce stress. Most New Year’s resolutions require us to quit something we desire (but is bad for us) or add an activity to our already busy schedule. Why not add something that feels good but adds health and peace to your week? Any type of spa treatment can allow you to pause, refresh and heal.